Mixed Nuts Natural
Our Mixed Nuts Natural consist of almonds, hazelnuts, walnuts, Brazil nuts and pecans. Almonds are rich in plant-based protein, fiber, calcium and iron. They also contain a relatively high content of vitamin E and magnesium. Walnuts are packed with good nutrients like omega-3 fats, magnesium, iron, copper, phosphorus, and protein. Hazelnuts contain many B vitamins such as B1, B2, B3, B5, B6 and B11. They also contain vitamins C, E and K.
Like walnuts, pecans contain the highest amount of antioxidants and cholesterol-lowering compounds of any nut. In addition, this nut contains more than 19 vitamins and minerals, such as vitamins E and A, folic acid, calcium, magnesium, copper, phosphorus, potassium, manganese and zinc. Brazil nuts are also rich in copper, magnesium, manganese, potassium, calcium, iron, phosphorus and zinc. Phosphorus in particular is abundant in the Brazil nut.
This delicious nut mix is full of good nutrients and is your savior when you need an energy boost!
Available in cardboard displays of 12 x 180 grams or 12 x 45 grams.
Looking for other unroasted nuts? See also:
- Walnuts shelled
- Almonds unroasted and unsalted
- Cashew nuts unroasted and unsalted
Ingredients
HAZELNUTS 30%, ALMONDS 29%, Brazil nuts 28%, WALNUTS 7%, PECAN NUTS 6%.
Content
Available in cardboard displays of 12 x 180 grams or 12 x 45 grams.
Allergens
May contain traces of other nuts, peanuts, soy, gluten and sesame.
Storage
Store in a dark, cool, closed off and dry place.
Country of origin
Hazelnuts: Turkey
Almonds: United States
Brazil nuts: Bolivia
Walnuts: Chile
Pecan nuts: USA
Type
Hazelnuts: 12-14mm
Almonds: Natural Carmel, 23-25
Brazil nuts: Medium
Walnuts: E.L. halves
Pecan nuts: J.M.H. fancy halves
Average Nutritional value Mixed nuts Natural per 100 grams
Energy | 2705 kJ / 646 kcal |
Fats | 60.6 g |
– of which saturates – of which monounsaturates – of which polyunsaturates | 7.8 g 33.4 g 16.5 g |
Carbohydrates | 6.5 g |
– of which sugars | 3.6 g |
Protein | 16.1 g |
Fibers | 9.6 g |
Salt | 0.01 g |
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